AVAILABLE SERVICES
- Individual short-term counselling
- Crisis intervention
- Social and Emotional Learning (SEL) Groups
- Community and School Based Workshops
- March Break and Summer Activities
- School Supplies Program
YOUTH SPACE
GRADES 7 TO 12 | BILINGUAL | IN PERSON | LIMITED SPOTS (MAX. 15)
Youth Space offers a safe and inclusive space where young people can connect with peers, be themselves, have fun, relate to others, and discuss things that are important to them. Snacks and drinks are provided!
Every second Thursday of the month: Everyone Group
Every fourth Thursday of the month: 2SLGBTQIA+ Group
This month’s theme is: REFRESH & RECHARGE
Take some time for yourself this summer!
Join us this month as we explore ways to recharge our minds, build confidence, strengthen friendships, and learn skills to help us handle life’s ups and downs.
Come refresh your mindset and recharge for what’s ahead!
JULY
Registration opens the Monday of the week before at 8:30 a.m. and closes the Tuesday prior at 11:30 p.m. If you have any complications registering online, please email Tanya or call 613-830-4357, ext. 140.
UNTANGLE YOUR ANXIETY
SPECIAL EVENT | ENGLISH | IN PERSON | LIMITED SPOTS (MAX. 15)
Feeling overwhelmed or dealing with anxiety? This group offers a supportive space for youth to talk openly, learn practical coping strategies, and build confidence.
✨What your teen can expect:
A safe, inclusive space to talk about anxiety
Practical tools to better manage anxiety
Connection with peers going through similar experiences
Snacks provided
📅 When: Wednesdays, July 8 – August 12 | 2 p.m. – 4 p.m.
**No group August 5.**
✅ Getting started: After registering, we’ll schedule a short intake meeting with the youth to make sure the program is a good fit.
📝 How to register:
Opens: June 8 at 8:30 a.m.
Closes: July 2 at noon
👉 Spots are limited, so early registration is encouraged!
📧 Having trouble registering? Contact Tanya at tanya@crcoc.ca or 613-830-4357 ext. 140.
✨ This program is designed to support youth to build skills, feel understood, and take steps toward managing anxiety. ✨
WHAT YOU NEED TO KNOW
Free, confidential and bilingual services and programs in English and French
Cultural interpretation services available upon request.
For more information, please contact Tanya or call 613-830-4357 ext. 140.
