Based on the circumstances due to the pandemic, we ask you not to visit our premises. If you are required to access our services, please call our office at (613) 830-4357.
Thank you for understanding
Program available for children and youth from Grades 1 to 12

For more information:
Bridgette (Counselling Services) – for Grades 1 to 6
(613) 830-4357 ext. 152 — bguindon@crcoc.ca
Isabel (Kids Space) – for Grades 1 to 6
(613) 830-4357 ext. 177– idelorme@crcoc.ca
Tanya (Counselling & Youth Space) – for Grades 7 to 12
613 830-4357 ext. 140 — tanya@crcoc.ca
• Counselling, groups, workshops and recreational activities
• Workshops included: SELFY JR, SELFY, SELFY+ and Healthy Transitions available upon request
• Various topics can be discussed, such as mental health, self-esteem, bullying, diversity and positive body image.
This program offers great opportunities for children and youth to:
- Receive support for their social and emotional well-being
- Share experiences and explore challenges in life
- Feel comfortable to be themselves and to express their individuality
- Have their own private space to talk
- Receive support in their efforts to reach their full potential
- Meet other young people from their community
- Get involved in the community

YOUTH INSTAGRAM ACCOUNT: Grades 7 to 12 – Bilingual
- Are you in Grades 7 to 12?
- Are you living in the east end of Ottawa?
- Are you interested to know what’s happening in your community?
- We have a safe and youth friendly online space for you.
- Click to see poster for more details
Join our youth only private account: @occrcyp_crcocpj
Request for workshops (children, youth and parents): - Bilingual
In person or videoconference
- Are you looking for interactive, community or school based workshops for your family, yourself, your students or a group?
- We offer engaging and discussion-based prevention workshops to develop children, youth and parents social and emotional skills.
- Topics: managing emotions, anxiety, conflict resolution, empathy and much more.
- Workshops can be adapted according to the needs.
- Children, Grades 1 to 6 – Bridgette: bguindon@crcoc.ca or 613-830-4357 ext. 152
- Youth, Grades 7 to 12 and Parents – Tanya: tanya@crcoc.ca or 613-830-4357, ext. 140