Program available for children and youth from Grades 1 to 12

For more information:

Tanya – for Grades 2 to 12
613 830-4357 ext. 140

• Counselling, groups, workshops and recreational activities
• Workshops included: SELFY JR, SELFY, SELFY+ and Healthy Transitions available upon request
• Various topics can be discussed, such as mental health, self-esteem, bullying, diversity and positive body image.

This program offers great opportunities for children and youth to:

  • Receive support for their social and emotional well-being
  • Share experiences and explore challenges in life
  • Feel comfortable to be themselves and to express their individuality
  • Have their own private space to talk
  • Receive support in their efforts to reach their full potential
  • Meet other young people from their community
  • Get involved in the community


YOUTH INSTAGRAM ACCOUNT: Grades 7 to 12 – Bilingual

If you are interested in Youth Programming, Self-care strategies, Study tips and more, this account is for you!  Click to see poster for more details

Join us:  @occrcyp_crcocpj

Request for workshops: Grade 7 to 12 - Bilingual

  • Are you looking for self-regulatory, emotional management tools and strategies for your students?  Would you like workshops for your students?
  • We can create and adapt the workshops according to your needs!
  • Contact Tanya: or 613-830-4357 ext. 140
  • For more information on types of workshops – click here