Program available for children and youth from Grades 1 to 12

For more information:

Bridgette – for Grades 1 to 6
613 830-4357 ext. 152

 Tanya – for Grades 7 to 12
613 830-4357 ext. 140

• Counselling, groups, workshops and recreational activities
• Workshops included: SELFY JR, SELFY, SELFY+ and Healthy Transitions available upon request
• Various topics can be discussed, such as mental health, self-esteem, bullying, diversity and positive body image.

This program offers great opportunities for children and youth to:

  • Receive support for their social and emotional well-being
  • Share experiences and explore challenges in life
  • Feel comfortable to be themselves and to express their individuality
  • Have their own private space to talk
  • Receive support in their efforts to reach their full potential
  • Meet other young people from their community
  • Get involved in the community


VIRTUAL SUMMER CAMPS - Grades 7 to 12 - Bilingual - Via Zoom

  • 6 weeks of Virtual activities from July 5th to August 13th
  • Kids, Grades 1 to 6:  Challenges, Activities, Games and Crafts
  • Youth, Grades 7 to 12:  Kits, Art, Games, Baking & Special Guests

YOUTH INSTAGRAM ACCOUNT: Grades 7 to 12 – Bilingual

  •  Are you in Grades 7 to 12?
  • Are you living in the east end of Ottawa?
  • Are you interested to know what’s happening in your community?
  • We have a safe and youth friendly online space for you.
  • Click to see poster for more details

Join our youth only private account:  @occrcyp_crcocpj

COVID WAVES AS A FAMILY: Parents and Legal Guardians - Via Zoom

Upcoming workshops this July — English session – July 7th – 7 to 8 pm; and French session – July 21st – 7 to 8 pm

  • Join us to:
    • talk about the struggles of navigating the waves of the pandemic as a family;
    • build resiliency to support your children and youth’s mental health; and
    • learn strategies for parenting during the pandemic.
    • click to see poster
  • Register online – click on below button.
    • If you have any questions or complications registering online, please email Tanya at or call at 613-830-4357, ext. 140.

Request for workshops: Grade 7 to 12 - Bilingual
In person or videoconference

  • Are you looking for social and emotional learning information and strategies for your students?
  • We offer interactive and discussion based prevention workshops.
  • Workshops can be adapted according to the needs.
  • For more information, contact Tanya: or 613-830-4357, ext. 140