SMART Recovery Ontario

Self-empowering techniques to facilitate recovery
Meetings on site and online
Range of free services

You will find a lot of tools and information on the SMART Recovery website

  • Basic information
  • Slides and videos
  • Information on various addictions
  • List of onsite meeting locations
  • Schedule of online meetings
  • Online chats

How does SMART Recovery work?

The program has four objectives:

  1. Building and maintaining motivation
  2. Coping with urges
  3. Managing thoughts, feelings and behaviours
  4. Live a balanced life

When can you start?