Self-empowering techniques to facilitate recovery
Meetings on site and online
Range of free services
You will find a lot of tools and information on the SMART Recovery website
- Basic information
- Slides and videos
- Information on various addictions
- List of onsite meeting locations
- Schedule of online meetings
- Online chats
How does SMART Recovery work?
The program has four objectives:
- Building and maintaining motivation
- Coping with urges
- Managing thoughts, feelings and behaviours
- Live a balanced life