AVAILABLE SERVICES

  • Individual short-term counselling
  • Crisis intervention
  • Social and Emotional Learning (SEL) Groups
  • Community and School Based Workshops
  • March Break and Summer Activities
  • School Supplies Program

YOUTH SPACE

GRADES 7 TO 12 | BILINGUAL | IN PERSON | LIMITED SPOTS (MAX. 15)

Youth Space offers a safe and inclusive space where young people can connect with peers, be themselves, have fun, relate to others, and discuss things that are important to them. Snacks and drinks are provided!

  • Every second Thursday of the month: Everyone Group

  • Every fourth Thursday of the month: 2SLGBTQIA+ Group

    *PLEASE NOTE – Due to the end of the school year, the group will be held earlier this month, on the third Thursday of the month*

June’s theme is: THRIVING! Together, we’ll explore how making healthy choices, taking responsibility, and understanding our emotions can help us thrive in every area of life. Come be part of a supportive space where your voice matters, your growth is celebrated, and you can gain tools to help you succeed in life.

JUNE

Registration opens the Monday of the week before at 8:30 a.m. and closes the Tuesday prior at 11:30 p.m. If you have any complications registering online, please email Tanya or call 613-830-4357, ext. 140.

UNTANGLE YOUR ANXIETY

SPECIAL EVENT | ENGLISH | IN PERSON | LIMITED SPOTS (MAX. 15)

Feeling overwhelmed or dealing with anxiety? This group offers a supportive space for youth to talk openly, learn practical coping strategies, and build confidence.

What your teen can expect:

  • A safe, inclusive space to talk about anxiety

  • Practical tools to better manage anxiety

  • Connection with peers going through similar experiences

  • Snacks provided

📅 When: Wednesdays, July 8 – August 12 2 p.m. –  4 p.m.

       **No group August 5.**

✅ Getting started: After registering, we’ll schedule a short intake meeting with the youth to make sure the program is a good fit.

📝 How to register:

  • Opens: June 8 at 8:30 a.m.

  • Closes: June 29 at noon

👉 Spots are limited, so early registration is encouraged!

📧 Having trouble registering? Contact Tanya at tanya@crcoc.ca or 613-830-4357 ext. 140.

✨ This program is designed to support youth to build skills, feel understood, and take steps toward managing anxiety. 

WHAT YOU NEED TO KNOW

Free, confidential and bilingual services and programs in English and French

Cultural interpretation services available upon request.

For more information, please contact Tanya or call 613-830-4357 ext. 140.