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Events for February 1, 2021

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Understanding and Living with anxiety – see more to register

February 1 @ 12:00 - 13:30
|Recurring Event (See all)

An event every week that begins at 12:00 on Monday, repeating until March 8, 2021

View poster MOVING FORWARD MOMENT BY MOMENT: Understanding and living with anxiety Learn about what is happening in your brain and body when you experience anxiety. Connect with others, remind yourself of the strengths you already have, and learn more tools to move forward. This group will cover cognitive-behavioural therapy (CBT), mindfulness, and narrative approaches. ... Read more

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Virtual Baby & Me / Bébé & moi virtuel

February 1 @ 13:00 - 13:30
|Recurring Event (See all)

An event every week that begins at 13:00 on Monday, repeating until February 22, 2021

Join us via Zoom with your little ones 12 months old and under. A great opportunity to connect with your baby. Songs, stories and lots of fun! All EarlyON programming will be virtual for the month of February 2021. View poster Joignez-vous à nous via Zoom avec vos tout-petits de 12 mois et moins. Un ... Read more

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